July 3–5, 2026 · Stockbridge, Massachusetts

A three-day immersion where breath becomes medicine and movement gathers awareness into bone, fascia, and silence.

At Kripalu, we step out of the city’s static and into the Berkshire hills—morning mist over the lake, wooden floors warmed by sunlight, the quiet architecture of shared practice. This is not exercise. It is precise internal training: breath-phase alignment, marrow listening, weight settling into structure.

Through guided Qigong sequences and extended stillness, you will learn how to:

Release tension from ribcage and :

https://kripalu.org/experiences/deepmind-qigong-where-breath-becomes-medicine